Long-term melatonin use for sleep problems may come with unexpected heart dangers. Researchers found that chronic users were ...

A comprehensive review published in Brain Medicine illuminates the intricate connections between gut microbiota and sleep regulation, establishing the microbiota-gut-brain axis as a critical pathway ...

“Melatonin supplements are widely thought of as a safe and ‘natural’ option to support better sleep, so it was striking to see such consistent and significant increases in serious health outcomes, ...

In a preliminary study of adults with insomnia, researchers found as association between long-term melatonin use and heart ...

A study found 26 DNA regions tied to fibromyalgia, showing the disorder originates in the brain’s pain circuits, not in ...

Long-term use of melatonin supplements, often used to promote sleep and address insomnia, was associated with a higher risk ...

A new study led by researchers from Monash University and Harvard has shown that using a combination of treatments for sleep ...

A new study shows that it is important to take obstructive sleep apnea seriously now –– it could impact your risk of dementia ...

Popular weight-loss drugs like Ozempic and Zepbound may offer more than just help shedding extra pounds—they might also help protect people from serious health risks linked to sleep apnea. That’s the ...

Regular bedtimes with no screens at hand at age 15 led to better cardiovascular health at age 22, Stony Brook study finds.

Obstructive sleep apnea occurs when the airway collapses or becomes blocked during sleep. Beyond loud snoring and daytime fatigue, symptoms include morning headaches, dry mouth or sore throat upon ...