It’s easy to jump to conclusions when you read a headline that suggests the buzzy sleep supplement melatonin is linked with ...

As a 30-year-old woman in good shape, I didn’t look like the stereotypical sleep apnea patient. I wasn’t old or overweight. My body was telling me something was wrong. I was always tired and starting ...

The research team will observe mice treated with mefloquine, a malaria drug no longer prescribed due to serious side effects, ...

To see how long-term melatonin use might affect people’s health, researchers reviewed five years of electronic health records for nearly 131,000 people diagnosed with chronic insomnia. More than ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

The current March to November system that the U.S. follows began in 2007, but the concept of "saving daylight" is much older.

If you sleep on the same side of the bed every night, it probably means these things about you. Your brain is waiting for that cue to fall asleep, starting with simple bedtime rituals like reading a ...

The MCAT paved the way for other standardized admission exams, like the SAT, and the many sleepless nights college-bound students still endure in preparation. But Moss likely wouldn’t have minded that ...

Or maybe you have been told to wear a continuous positive airway pressure, or CPAP, machine for sleep apnea, but it is just so cumbersome. A new study shows that it is important to take obstructive ...

For centuries, people have blamed the full moon for stirring up madness. Folklore suggested that its glow could spark mania ...

All the stress hormones are elevated when you are sleep deprived,” Dr. Peter Schulman explained, adding that it causes the heart to work harder.

Everyone has experienced moments of brain fog after a poor night’s sleep, when your mind feels a little fuzzy and drifts off ...