Your bedding may be harming your rest. Discover the 'clean sleep' trend, from bacteria-fighting fabrics to layout tips, for a ...

Based on these scans, clinicians are able to assess fetal heartbeat, fetal movements, and amniotic fluid volume.

These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.

As of 2025, most Americans are on Daylight Saving Time eight months of the year, from March to November. Standard Time is ...

Is melatonin safe for kids? Before you add to cart, pediatrician Dr. Jessica Klein wants you to pump the brakes and get the ...

The biohacking community embraces methods that vary widely. Some focus on very precise tweaks to their diet, sleep and ...

Daylight saving time change doesn't impact heart attack rates. New study refutes decades-old theory of danger of the time ...

A viral email about a work-from-home “5 minute rule” lit up social feeds recently, complete with a demand that employees ...

How well our memory works is determined by a complex combination of things, but we can assess it at home for free ...

Video games interfere with sleep, which affects our ability to pay attention. Sleep is crucial for focus and anything that keeps us from getting enough would probably also correlate with attention ...

(CNN) — Do you get enough shut-eye? We know a good night’s sleep is essential for health, yet many do not consistently get enough of it. About 1 in 3 American adults do not regularly get recommended ...

Evidently, the Kansas City Chiefs have benefited from biased officiating, according to a study conducted by a team from UTEP. Research done at UTEP found evidence that the Chiefs benefited from ...