An app that turns consumer Apple Watches into tools for highly sophisticated sleep stage monitoring was developed by a team ...

Everything’s a little off when you haven’t had any sleep: you can’t remember where you put your cell phone, your eyes burn, ...

An app that turns consumer Apple Watches into tools for highly sophisticated sleep stage monitoring was developed by team of ...

Daylight saving time change doesn't impact heart attack rates. New study refutes decades-old theory of danger of the time ...

Different people may experience one of five types of sleep, and these profiles each highlight how our shut-eye affects our health. To take a more holistic approach, Valeria Kebets at Concordia ...

Increasingly research suggests that clock changes may adversely affect people's health. The strongest evidence relates to ...

Is melatonin safe for kids? Before you add to cart, pediatrician Dr. Jessica Klein wants you to pump the brakes and get the ...

How well our memory works is determined by a complex combination of things, but we can assess it at home for free ...

When Pauline Richardson was told, during a routine GP appointment, that her blood pressure was high, in the aftermath of losing her husband it was the least of her worries.

As of 2025, most Americans are on Daylight Saving Time eight months of the year, from March to November. Standard Time is ...

There’s little that lifts spirits more than taking a vacation — and one study showed that some destinations do it better than ...

Police officers, hospital staff and emergency workers often swear that their nights get busier under a full moon. But does ...