With a record number of Americans (4.18 million) reaching retirement age this year, according to the Alliance for Lifetime Income, now is the time to assess health coverage during a critical life ...
Fall is the perfect time for homeowners to take simple steps to lower utility bills, improve comfort and take advantage of available rebate programs. While 71% of homeowners ...
Seniors, in particular, need thoughtful preparation and support to stay safe, warm, and comfortable through the season. In ...
Most caregivers are middle-aged, and are women who might also be caring for children as well. Experts point out that ...
It’s important for seniors to stay active and remain healthy for as long as possible. A new routine can be daunting. Fortunately, exercise doesn’t need to wear you out to be effective.
The arrival of fall also marks the start of flu season. Typically running from October through May, staying healthy takes a little extra care during this time – especially for older adults. Seniors ...
Exercising is always important to do, but especially as you age. 9&10’s Megan Huiskens spoke Blue Cross Blue Shield of Michigan Dr. Namita Yende on how seniors can talk to their doctors about adding ...
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Simple senior exercises for daily vitality
Learn simple senior exercises designed to maintain daily vitality and mobility. These gentle movements focus on strength, balance, and flexibility for older adults. Stay active and independent with ...
Moving into an assisted living community is one of the most stressful life events for seniors and their families. The reality of someone losing the ability to live independently is an emotional burden ...
National Fire Prevention Week takes place October 5-11. It's a great time of year to make sure your home is safe from fire dangers, and your family has a plan in place in case of fire. Nationally and ...
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