Caring for senior dogs with arthritis requires patience and a thoughtful approach to their needs. From dietary changes to ...

As temperatures drop, staying healthy is all about balance. Dr Kushal Banerjee shares six simple winter health hacks — from ...

Build strength, boost coordination, and support longevity with these trainer-recommended low-impact jump exercises.

What simple tips can you recommend for making a home age friendly? My husband and I are in our late-sixties and want to remain living in our ...

If you’ve been wondering how to make your face look a little slimmer without resorting to strange gadgets or extreme diets, ...

Former Nike marketers Sanja Komljenovic and Ramonita Smith spoke about the importance of storytelling at the Inc. 5000 ...

If you've ever thought about gut support, you're not alone. In fact, nearly 75% of U.S. adults experience digestive ...

From daily movement and hydration to gut health, sleep, and mental resilience, living longer is about living deeper. Surgeon ...

Temperatures are chilly, days are shorter, and it's that time of year that everyone tries to avoid getting sick. In fact, ...

November 20, 10 a.m. – The Benefits of Walking with Sheryl Bunca from FYZICAL Therapy and Balance Center. Walking is a ...

Here, we’ll go over six trainer-backed strategies that can turn a basic stroll into a true fitness routine. The secret lies ...

Don't let your next vacation or business trip disrupt your sleep quality. Here are seven expert-backed tips on how to get better sleep during travel.