Billionaire biohacker Bryan Johnson argues that smartphone addiction is a result of neurological manipulation by what he ...

Fitness trainer Dan Go advocates for walking as a powerful, accessible solution for reversing biological age, enhancing mood, and promoting longevity.

Stop viewing blueberries as a minor dietary addition and start seeing them as an essential daily supplement for performance.

For decades we’ve been told diseases like Alzheimer’s, Parkinson’s and other forms of dementia are purely “brain problems.” ...

Dr Ganesh Veerabhadriah, Head of Brain and Spine Surgery, Kauvery Hospitals, calls this misplaced confidence the most ...

Some days the world blurs at the edges. You feel snappy, tired, oddly flat. You blame sleep, emails, the weather. Yet a ...

If you grew up broke but made it, you still probably can't bring yourself to buy new shoes just for fun, and especially if ...

It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this happens more than you’d like, new research has a solution: You can “train” your brain to be ...

You'll have to pay $1400 for a chance to win, though. Oh, and it's a used Porsche. And you might have to live at the fitness ...

Through the SPD’s Day Activity Centre, Ms Veronica Tan has picked up daily skills with the support of those around her. Read ...

Bananas are a good source of potassium, a mineral linked to heart health. Research has shown that potassium-rich diets are ...

Have you been giving stretching a miss before and post workouts? Well, after reading some science-backed benefits, we bet you would definitely try to introduce stretching to your everyday routine.