There's one nut that is a powerhouse of magnesium and selenium, but you don't want to eat too many as too much of a good ...

Nuts are the ultimate healthy snack—portable, satisfying, and packed with beneficial fats. Yet, many people avoid them, ...

A deficiency in the little-known mineral can cause thyroid issues, a weakened immune system, muscle weakness, depression, ...

Experts recommend almonds, walnuts, pistachios, cashews, and Brazil nuts to slow aging, support brain and heart health, and ...

Nuts are small, portable, and packed with nutrients. They offer heart-healthy fats, plant protein, fiber, and a range of ...

Your phone buzzes, your tab list grows, and your brain fog thickens five minutes before a meeting. You could pour another ...

Add these powerful thyroid-friendly foods to your routine to help support hormone health, steady energy, and overall wellness.

If you’re one of those people who think nuts and seeds are just “sprinkles” on your regular food, you’ve got to think again.

President Trump and Chinese leader Xi Jinping finished a keenly watched 90-minute meeting to formalize a trade and tariff truce after months of chaos and confusion, putting on ice a trade war between ...

President Trump and China's Xi Jinping for the first time on Friday both publicly addressed more details of their emerging tariff and trade truce agreed to in South Korea. Trump on Friday floated ...