For example, Hurta-Klecker usually splits 14 seconds for the straightaway and 30 seconds on the turns. While the short reps ...

Before a race, you might see seasoned runners at the starting line sprinting or jumping up and down while they wait for ...

Jordan Litz, who plays Fiyero in “Wicked,” gets pulled out of bed by his 2-year-old daughter. Then he’s off for a long run ...

What starts as a routine trailer tow behind a shopping center turns into a hit-and-run discovery and a long day on the job.

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

I put out a call on Instagram asking people about their relationship with posting workout data and fitness content, and the ...

Furtado, who won a Grammy award for her debut single ‘I’m Like a Bird’, returned to music in 2024 after a seven-year break ...

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I ...

Get the latest World Series news as the Los Angeles Dodgers and Toronto Blue Jays meet in Game 7 of the MLB championship.

Alia Bhatt shares her effortless vacation-ready makeup routine on Instagram, featuring nude lips, soft eyeshadow, light ...

If your morning coffee, favorite show, or even weekend plans don't seem appealing anymore, burnout might be slowly creeping in.

Increasing your stamina benefits you long after you complete your last rep or final mile, too. In fact, maintaining endurance ...