Stronger after 50 starts here. Try five daily dumbbell moves to build strength, improve balance, and help slow muscle loss.

More young Indians are noticing grey strands in their 20s and 30s, far earlier than previous generations. From chronic stress ...

All over the world people are ageing more rapidly and succumbing to diseases that typically affected the elderly. But there ...

When two of the most powerful people in the world enthusiastically discuss how science is on the verge of finding the secret ...

When it comes to skin care, most of us focus on our faces, slathering on hydrators, moisturisers, and serums galore for a ...

Feeding mice a compound found in sea squirts appeared to reverse key signs of brain aging. The lipid, known as plasmalogen, ...

For all of these reasons, older people need to consume more nutrient-dense foods than most consumers, especially foods rich ...

Adopting these five food principles creates a powerful synergy with your strength training routine. The exercise signals your ...

A commonly used diabetes drug may do more than lower blood sugar—it might also help reverse the damage aging does to blood ...

If your immune system is starting to lag, you might suffer with longer illnesses and recurring infections. Dr Ghen says a key ...

New research suggests that a certain treatment could help reduce or prevent age-related vision changes. Here's how it works.