However, the final, most crucial decision lies in moderation. Both are natural, whole-food sweeteners that offer benefits ...

Tomahawk steak, raw milk, maple syrup in coffee, red light therapy, and cold plunging are a few of the habits that make up Erling Haaland’s meticulous daily routine. Since launching his YouTube ...

Add honey to lukewarm water or tea, not boiling. Wait for the liquid to cool down slightly before mixing it in. Drizzle honey ...

Honey is considered to have antibacterial, anti-inflammatory, antioxidant, and other health properties, but it carries some risks.

Jaggery and honey are natural sweeteners with unique properties. Jaggery provides minerals and steady energy, ideal for ...

Outlaw Garage is a channel for car lovers who live for classic builds, rare finds, and timeless Porsches. Based in Australia, ...

Have you been advised to eat raw garlic daily? Maybe it's time to pay heed to it. Learn how this habit will transform your ...

Preventing colds begins in the kitchen. Find out which foods strengthen your immune system and how to include them in your meals to stay protected all season long ...

Discover the potent health benefits of turmeric, a revered spice in Indian culture. Beyond its culinary uses, turmeric, rich ...

From infused water to chia pudding and homemade energy bars, this is the ultimate list for a spa-worthy buffet you can ...

The natural sweetener has a host of surprising benefits—from improving digestion and immunity to boosting energy and managing ...

It’s easy to believe that natural sweeteners are always safe, but experts warn that’s not entirely true. Dr Sethi, who has spent years studying gut health, explains how different sweeteners affect ...