These one-pot Mediterranean diet dinner recipes are packed with anti-inflammatory ingredients to combat symptoms of chronic ...

These gut-healthy lunch recipes have probiotic and prebiotic ingredients to improve digestion, all while following the Mediterranean diet.

World Vegan Day is celebrated on November 1 to raise awareness and shed light on the importance of following a vegan diet.

Combine all flours, chopped methi leaves, onion, green chili, ginger, ajwain, and salt in a mixing bowl. Add a little water to knead into a soft dough. Soak rice, urad dal, and methi seeds separately ...

This World Vegan Day, why don’t you put your plate of hamburgers and chicken wings aside and enjoy the food that is also kind ...

A diet for a healthy heart consists of many components. Thousands of heart-friendly recipes and food items are available on ...

The Mediterranean diet gets loads of attention for being one of the healthiest approaches to eating on the planet—and it’s well deserved. But there's another super-healthy diet that's often overlooked ...