ASFA’s Trusted Certifications provide a comprehensive foundation to help you advance and succeed in your fitness career.

Tucson is gearing up for the 41st annual Senior Olympic Festival, a vibrant celebration of fitness and health for adults aged 50 and older.

A recent meta-analysis examined 217 trials involving 15,684 participants and six types of exercise to manage knee ...

Staying fit after 60 doesn't have to drain your retirement savings. Discover five no-cost ways to maintain strength, balance, ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Seniors, in particular, need thoughtful preparation and support to stay safe, warm, and comfortable through the season. In ...

Members of The Older Adult Learning Community received a free lesson in life-saving skills during a class led by graduate students in East Stroudsburg University’s exercise science program on Feb. 26 ...

TAMPA, Fla. (WFLA) — A local non-profit that helps seniors stay in their homes is without part of the donations they rely on to provide services. Executive Director Ann Marie Winter said Area Agency ...

A new affordable housing complex for seniors has opened in Wilmington’s Southbridge community. The project was developed by Ezion Fair Baptist Church to serve older adults in the area. The five ...

Older taxpayers increasingly targeted by digital fraud schemes; experts urge caution ahead of 2025 tax season. IRVINE, CA / ACCESS Newswire / September 24, 2025 / The Internal Revenue Service (IRS) ...

Physical activity is crucial for people who aspire to maintain their overall health as their bodies age. Exercise improves flexibility, contributes to a healthy weight, reduces the risk for chronic ...