Neck rotation is another simple exercise that can be done at your desk. Sit up straight and slowly turn your head to one ...

Your goal is not simply to live longer, but to live better. By focusing your fitness efforts on the six foundational strength ...

Modern sedentary lifestyles silently harm the body, leading to weight gain, weakened muscles and bones, and increased risk of ...

The Communist Party of India-Marxist (CPI-M) has urged the Election Commission of India (ECI) about the purported incidents ...

More than 25,000 schoolchildren had already joined the agency's "temporary learning spaces", while some 300,000 would follow ...

Magnite, Inc. operates at scale as a leading sell-side advertising technology provider, enabling publishers to monetize ...

A hot cup of cocoa or tea, an apple or a bowlful of berries might help protect the heart health of couch potatoes or desk ...

A House of Dynamite puts plans into action when a missile is detected heading toward the United States. The new Netflix ...

Dr Catarina Rendeiro, a nutritional scientist at the University of Birmingham and lead author of the study, said in a ...

“Traditionally, the common incidents during Undas are theft, snatching and robbery. These are offenses that thrive in large, ...

Modern cyber incidents are providing powerful, real-world examples of how a cyber attack can cause a domino effect across a ...

The Police Regional Office-Negros Island Region (PRO-NIR) urges the public to immediately report suspicious activities to ...