It’s 5:30 a.m. While most of Iowa City is still asleep, the lights inside Ben McCollum’s Carver-Hawkeye Arena office are ...

We’ve all heard it: “Wake up at 5 AM to conquer the world” or “Night owls are secretly more productive.” But which is really better for productivity? The truth is, productivity isn’t just about the ...

Rida Tharana's wellness routine, from morning to night, is well-rounded and energising. Find out about her fitness hacks. Everyone has a to-do list for the entire day, with calendar or alarms setting ...

Discover the ultimate nighttime routine to boost your feminine energy and promote peaceful sleep! 🌙✨ In this video, I'll share simple steps to enhance your self-care evening routine and improve your ...

In this two-in-one tutorial, she shares her full skincare and makeup routine, from morning prep to camera-ready glam. Using simple and effective products like micellar cleansing water, CeraVe ...

Wildlife conservationist Robert Irwin continued his red hot run on Dancing With the Stars on Tuesday night (Oct. 14) when he and dancing partner Witney Carson wowed the judges on Dedication night with ...

The remaining stars and their pro partners hit the ballroom floor to perform routines set to Disney songs. After Lauren Jauregui‘s shocking elimination last week, everyone really knew that the ...

An explosion, a conspiracy, and an unlikely duo on a mission to expose the truth.

Every mom expects sleepless nights with a newborn. For those recovering from a C-section, that exhaustion may have a deeper ...

The remaining Season 34 contestants took the floor for Dedication Night, delivering emotionally charged routines inspired by the people who’ve shaped their lives—joined, for the first time, by those ...

Dancing With the Stars Season 34 continued with Disney Night during the Tuesday, October 7, episode. With just 11 pairs left, the competition is already getting fierce. The remaining stars and their ...

The 21-year-old wildlife warrior performed a cha-cha to Try Everything from Zootopia during the competition’s Disney Night. The hit track, made famous by Shakira in the 2016 film, proved a fitting ...