Fall is here, and aside from taking in the stunning colors of the trees, it's also a time to enjoy delicious comfort food. Thanksgiving is notorious for these types of dishes like macaroni and cheese, ...

Find the healthiest lunch meats by comparing sodium, saturated fat, and preservatives. Learn which cold cuts are better for your sandwiches.

Hot climates, dehydration, vomiting or diarrhoea can strip the body of vital salts quickly. In such cases, ORS (oral ...

Hypertension, a silent killer affecting millions, poses significant risks for cardiovascular disease, kidneys and stroke.

This low-sugar breakfast frittata combines protein-rich eggs and quinoa with the bold flavors of roasted red peppers and aged ...

These low-calorie soup recipes pack in nutrients and play with all sorts of fun flavors, proving that healthy doesn't have to ...

Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.

Costco’s $3,000 ReadyWise kit isn’t your typical bulk buy — it includes 38 buckets of freeze-dried, shelf-stable meals that ...

A US cardiologist has warned that certain foods often labeled as “healthy” may actually harm heart health when consumed ...

Most of us are consuming more sodium than we need. Try these expert-approved foods under 200 calories that support a healthy ...

We studied patients with narcolepsy and office systolic blood pressures (BPs) of 130 to 155 mm Hg taking twice-nightly high-sodium oxybate for ≥6 weeks who switched to low-sodium oxybate at the same ...

Amazon Prime Big Deal Days may be over, but we're still tracking great deals on a few AirPods models. The highlight is the AirPods 4 for $89.00, down from $129.00, which is a match of the all-time low ...