Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.

Find the healthiest lunch meats by comparing sodium, saturated fat, and preservatives. Learn which cold cuts are better for your sandwiches.

Most of us are consuming more sodium than we need. Try these expert-approved foods under 200 calories that support a healthy ...

Hypertension, a silent killer affecting millions, poses significant risks for cardiovascular disease, kidneys and stroke.

Life gets busy. Between managing household tasks, work, and everything in between, sometimes cooking from scratch isn’t in ...

This low-sugar breakfast frittata combines protein-rich eggs and quinoa with the bold flavors of roasted red peppers and aged ...

Some foods affect blood pressure medicines. These include grapefruit, grapefruit juice, aged cheese, foods high in sodium or potassium, and licorice.

You might be doing everything right, popping your tablets, eating “healthy,” cutting down on salt, and yet your BP monitor ...

Many people eat Brussels sprouts year-round; however, this vegetable is commonly consumed in the fall alongside squash, ...

We already know that canned foods are convenient and pretty economical to stock in the cabinet, but some canned items are healthier than you may have thought.

While debate continues over how little salt might be too little, most experts agree that cutting down from current high levels is beneficial for everyone.

As of 2023, Starbucks employed more than 380,000 employees. All that to say, Starbucks is ubiquitous in cities around the ...