Tucson’s skies are slightly darker thanks to the completed streetlight conversion project, according to a study by the Tucson-based International Dark-Sky Association. The study, however, was limited ...

Seeing him explain his high-protein, low-carb diet made ... you can do to lower your blood pressure, says Professor Francesco Cappuccio, a cardiology expert at the University of Warwick. 'Salt is made ...

A helpful rule of thumb might be to find your largest cup of water and down it before you leave home and as soon as you ...

Simple, soothing, and surprisingly effective, this humble duo is now being hailed as the ultimate post-Diwali recovery potion ...

Low blood sodium, medically known as hyponatremia, is a condition in which the concentration of sodium in the blood falls ...

A crunchy, tangy side dish from Korea might be the key to lowering blood pressure and improving health – but there's a catch. Kimchi, a fermented cabbage dish with a history that goes back centuries, ...

High blood pressure is generally called the “silent killer,” is one condition that demands daily care. Medications help, but small lifestyle changes often work like quiet healers. Exercise is one of ...

When you’re trying to eat a high-protein diet, it can be easy to overload on sodium — especially if you’re relying on processed foods. But many whole or minimally processed foods can be both high in ...

Light therapy lamps, also known as sunset projection lamps or sun lamps, are light boxes that mimic natural sunlight. When they feature the correct lux, a unit measuring the amount of light produced, ...

Cinematographers share the camera, lenses, and looks they used to make their 2025 features. Now that we are rocketing toward ...