Swimming is one of the best cardiovascular workouts out there because it works the full body – especially the core – against ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Finding exceptional seafood in landlocked Iowa might seem like hunting for a snowball in the Sahara, but the Laughing Crab in West Des Moines defies all geographical logic with Cajun seafood so good ...

I’m nearly 75 years old now, so memories of 1957 are mostly long gone and hard to find. Christine White’s recent column in The Republican about her friend Sue and the “doughnut shop” jogged a few. In ...

Trophy Cupcakes & Party has kept busy lately, slinging cupcakes decorated with blue sprinkles, sugar baseballs and Mariners rings from its store in Seattle’s University Village. Demand “definitely ...

Burnt orange nails are the perfect warm color to complement fall's cool earth tones. Shades of rust and clay are perfect choices to spice up your manicure. Try cat eye designs, leaf motifs, or floral ...

Nearly triple the ship calls are already booked for 2026, boosted by the planned opening of the South Shore Cruise Dock and a new cruise line operating out of Milwaukee. The number of cruise ship ...

If you learn just 10 Old English words today, let them be these from Mark Forsyth's The Horologicon: A Day’s Jaunt Through the Lost Words of the English Language. “There is a single Old English word ...

The National Weather Service issued an updated freeze watch at 2:51 p.m. on Wednesday valid from Thursday 10 p.m. until Friday 9 a.m. for Carbon, Monroe, Lehigh and Northampton counties. The weather ...

In this video, you'll learn how to create easy animal print nail art designs using various gel polishes and tools. Shrapnel from Marines anniversary demonstration detonates over California interstate ...