A pilot project introducing quinoa into meals at Jigme Dorji Wangchuck National Referral Hospital (JDWNRH), Wangbama Central ...

Quinoa and black beans is a tasty dish that's also a great source of protein. It's simple to make and perfect for meal prepping because it lasts for a few days in the fridge and freezes well.

Looking for some seafood-style Thai flavors? Don't sleep on this fan-favorite item right out of the frozen aisle at Sam's ...

These are made from a blend of black beans and quinoa, along with all the garlic, spice and piquant cheese any good Italian meatball should include.

Carolina Zanette look at how the request for a vegan menu was not appreciated by the Amazonian chef tasked with making it ...

As a dietitian and mom of two who hates meal prepping and planning, here are my favorite easy meals, convenient snacks, and ...

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Brown rice is another excellent choice for your high-protein bowl. It contains whole grains, making it higher in protein, fiber and vitamins and minerals than white rice. You can also find ...

Comfort food for grown-ups. Light and nutty quinoa looks dramatic here dotted through with tiny bright treats.