There’s nothing more frustrating than spending time cleaning glass surfaces only to end up with streaks, smudges, or cloudy residue. From bathroom mirrors to front windows that catch the afternoon sun ...

Neurosurgeon Dr. Jay Jagannathan shares five daily habits to combat mental fatigue and maintain focus under pressure.

If you want plenty of billowing fog in your yard on Halloween night, don't spend $20 or more on fog liquid. Make your own for maximum spooky effect.

Most of us are familiar with the next-day symptoms after a big, boozy night out. A pounding head, brain fog: that craving for ...

LMNT reports dehydration is subtle and often overlooked; hydration involves both water and electrolytes for optimal health.

When Lee woke one morning in 2008, a deep, unshakeable ache pinned her to the bed. She hadn't exercised, partied, or touched ...

Many people do not get the privilege of becoming “old,” so if you woke up today with some age-related aches and pains, consider it a gift! We don’t have to ...

A calming blend of chamomile, lavender, and neroli essential oils promotes relaxation and better sleep — a welcome benefit ...

Jean Smith, whose name has been changed to protect her privacy, began to experience symptoms of what she later learned was restless legs syndrome (RLS) when she was 29 years old and pregnant.

THIS year’s World Menopause Day is all about lifestyle medicine — and for good reason. The choices we make every day — what we eat, how we move, how we rest — can profoundly shape our experience of ...

Dive deeper with STAT+. Gain unlimited access to expert analysis, newsletters, events, and news alerts.

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...