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Neurosurgeon Dr. Jay Jagannathan shares five daily habits to combat mental fatigue and maintain focus under pressure.

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LMNT reports dehydration is subtle and often overlooked; hydration involves both water and electrolytes for optimal health.

When Lee woke one morning in 2008, a deep, unshakeable ache pinned her to the bed. She hadn't exercised, partied, or touched ...

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

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"By the end of the night, the best man was no longer the best man, the bathroom looked like an ER, and three couples had ...

We want to be proactive and take care of our brains now, so that they function at the highest possible level for as long as ...

Cold mornings are back and fogged glass returns. A budget trick for drier cabins is winning over thousands of British drivers ...

You just blew out the last diya, wiped off the last sprinkle of mithai from your fingers, and settled into the familiar ...

Explore the best self-care gifts we selected after testing over 400 products. There is something for everyone.