Fitness coach Raj Ganpath’s circle and swap method helps you build a calorie deficit by making smart food swaps. Lose weight ...

Muscles aren’t just for athletes and bodybuilders. Whether you’re walking to the corner store in West Philly, dancing in Germantown, or recovering from surgery in North Philly, your muscles are ...

Such conversations are becoming increasingly common as demand for weight-loss drugs explodes in urban India - a country with ...

TEMPO.CO, Jakarta - Have you ever experienced diligently following a strict diet and regular exercise, yet the weight ...

These days, many people are trying hard to lose weight. They often think that to burn the fat stored in the body, they must ...

In today’s fast-paced world, fitness has become a top priority for many. However, not everyone can manage time for the gym or ...

In this special episode of "Breakthrough Women in Science and Medicine," we meet Dr. Fatima Cody Stanford, an obesity ...

Arnold Schwarzenegger's 28-year-old son Christopher Schwarzenegger, who recently lost 30 pounds, showed off his new body during a fun fall outing.

New findings published in Nature Medicine showed that people can enter prediabetes remission — and lower type 2 diabetes risk ...

Karalene Aday tried everything to lose weight, from gastric bypass to trendy diets, but it took a special combination to help ...

Body recomposition is the method you want to follow if you're looking to drop fat and gain muscle at the same time. This approach will help you get stronger and create a leaner build -- and you don't ...

Endocrinologists, nutritionists, and personal trainers explain why it's important to stick to your workout routine when ...