Here's how Americans feel about changing the clocks, according to a new AP-NORC poll

Yes, you’ll get a shot at an extra hour’s sleep. But even with that, it might be one of the most dreaded weekends on the ...

Daylight Saving Time: When does the clock fall back today? How to adjust to the change?

Most Americans will enjoy an extra hour of sleep this weekend as the nation transitions from daylight saving time to standard ...
Opinion

An Indigenous approach shows how changing the clocks for daylight saving time runs counter to human nature – and nature itself

While the rest of nature rises and slumbers to lunar and solar cycles, humans work and sleep to the resetting of their artificial clocks.

I Tried a Sunrise Alarm Clock and It Dramatically Improved My Mornings

Mornings are hard as is, but the Hatch Restore helps me unwind and rise with a little extra pep in my step. Here's why a ...

Why changing the clocks for daylight saving time runs counter to human nature

Humans are the only species that opts to fight against biological presets, miserably dragging ourselves out of bed at ...

TikTok’s New ‘5 O’Clock’ Trend Shows Off Black Employees’ Post-Work Glow Up

Black TikTok has a new viral "5 O'Clock" trend, which has users comparing their 9-to-5 attire with their post-work glow ups.

Q&A with neurologist: Why is it so hard to adjust when clocks 'fall back?'

Daylight saving time ends this Sunday at 2:00 a.m. It was introduced in 1918 as a way to conserve energy by making the most ...

Here’s what happens to your body when clocks ‘fall back’ an hour

Daylight saving time ends at 2 a.m. local time Sunday, which means you should set your clock back an hour before you go to ...

Daylight saving time ends tonight Here’s a simple way to reset your body clock faster

The spring change to daylight saving time can be a little rougher as darker mornings and lighter evenings make it harder to fall asleep on time. Those first few days have been linked to increases in ...

Clocks turn back Sunday as daylight saving time ends; here’s the effect on your body

Daylight saving time ends Sunday (Nov. 2) at 2 a.m. local time, which means you should set your clock back one hour before ...