This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...

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Superhuman Troy presents a 24-set workout that completely transforms shoulders. ‘Not Constitutional’: Trump Threatens Blue ...

From her powerhouse vocals to her activist spirit, there’s one word that sums up Dua Lipa: strength. Strength of body, ...

I am well aware of all the benefits of strength training for women my age, including building stronger bones, improving ...

Training everything all at once is the oldest – and best – fitness hack in the book. Here's five expert-approved ones to keep ...

You want to be fitter, but the idea of fluorescent lights, mirror selfies and someone grunting over the dumbbells makes your ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

It doesn’t fold, but at just 37kg, it’s light enough to move if you need to reclaim floor space after a workout. The ...

Bazaar's October cover star reveals the compact workout tool she uses in-between set takes and while on holiday: "I never ...