"Lifestyle changes may slow the emergence of cognitive symptoms if we act early.” said neurologist Dr. Jasmeer Chhatwal.

Ever wonder what the blended family from "Step By Step" has been up to in the years since it went off the air? Wonder no ...

A space for young dancers to gain confidence, discipline, and a sense of pride.  The “HF Steppers” are the longest-running ...

A new study in the British Journal of Sports Medicine found that the number of steps taken daily is more crucial for older ...

Step Afrika! was founded with a clear and powerful mission: to use the art of stepping to bridge cultural divides and bring communities together. Stepping, with its roots on college campuses through ...

The annual National Pan-Hellenic Council Homecoming Step Show, which started in 2014, will feature six Divine Nine fraternities and sororities Sept. 26 at the Missouri Theatre. Stepping is a routine ...