The Best Late-Night Snack for Brain Health, According to Dietitians

Discover the simple, two-ingredient snack that registered dietitians recommend for boosting cognitive function and promoting ...

Yay or nay: US-based gastroenterologist ranks 10 most popular Indian snacks

A crackle of golden samosa pastry or the tangy zing of pani puri — these Indian snacks don’t just read “delicious;” in ...
Tasting Table on MSN

9 Fascinating Facts About Vending Machines

They're virtually everywhere, but what do we actually know about vending machines? Brush up on your vending machine history ...

I'm a dietitian who hates meal planning. Here are 12 things I buy at Costco to make feeding my family easier.

As a dietitian and mom of two who hates meal prepping and planning, here are my favorite easy meals, convenient snacks, and ...
EatingWell on MSN

The Best 7-Day Healthy Meal Plan, Created by a Dietitian

We map out the meals for you in this healthy eating plan. Follow along for a week of delicious meals and snacks.

THE APPETITE DOCTOR: I lost a stone and a half by learning to silence 'food noise' without weight-loss jabs - this is how you can do it too

Over six months I altered my insistent appetite completely, retraining it with no drugs required. And I only had to do it ...

Why dietitians want you to be cautious when consuming ‘protein-rich’ roasted chickpeas

Roasted chickpeas (chana) are often promoted as a healthy, protein-rich snack. However, not all packaged or commercially ...

Oats, curd, walnut and blueberries: Why food combinations work better than when they are had alone

A handful of roasted black chana with a piece of jaggery (gud) is still one of the healthiest snacks out there. Chana gives protein and fibre, while jaggery adds iron and a bit of natural sweetness.