The six-week closure of leisure centre facilities has begun, as gym goers are encouraged to turn to other nearby gyms.

Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

Maintaining your health can seem expensive, but fitness doesn’t have to break the bank or eat up all your free time.

Many people want to improve their health but struggle to find time or motivation to exercise regularly. A new study brings ...

Hyman filmed the brief, one-sided shouting match with the unidentified gymgoer, who was dressed in all black and accessorized ...

Jessica Alba recently shared a series of photos from her workout session on Instagram, where she wore a stylish sports bra ...

She used strength training to get her mind and body right. Now, she plans to enter her 9th bodybuilding competition. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the ...

Following is a list of voting locations across the county: Anthony Town Hall, Court Room, 401 Wildcat Drive. El Paso County ...

Scientists Studied 'SuperAgers' For 25 Years And Found That They All Have This 1 Habit In Common Orca vs. great white shark: ...

Build strength and muscle at home with this fast 12-minute bodyweight routine. Safe, effective moves for adults 45 and up.

The names and leotard of 18 former Arizona GymCats hang in the rafters of McKale Center. Next year, fellow alumna Elena Deets will join that group as her name is added to the Ring of Honor in the ...

Nine years ago, when Matt Pogue was managing a Workout Anytime gym in Greensboro, he dreamed of someday owning his own gym. Nearly a decade later, he now has two. Pogue and his wife, Katie Flowers, ...