After years of being the “default host,” one woman questioned whether she’d be wrong to tell a friend not to come if he chose ...

In an interview with PEOPLE, Travie McCoy reflects on the "overwhelming" fame of Gym Class Heroes, 20 years of 'The Papercut ...

Members of a Sheridan gym believe Jesus and jiu-jitsu are the right combination to help kids in cartel-riddled Juarez, Mexico. They just returned ...

Meghan Trainor's body transformation made headlines earlier this year after she admitted to using weight loss drug Mounjaro ...

Thomas Frank says Radu Dragusin is getting closer to returning to full fitness, while Kota Takai is still not in training, ...

Strongway Gym Supplies has confirmed the relaunch of its updated range of Olympic weight plates, designed to meet the ...

Meanwhile, their leader was at the gym, followed by the hairdresser. She thinks that’s a hard day’s work.’ Aides say Badenoch ...

Manchester City manager Pep Guardiola has issued an update on Mateo Kovacic ahead of Sunday’s Premier League clash against ...

I was a complete novice when I first signed up for classes, and efforts to scurry away on the back row quickly failed ...

That type of exercise is called flywheel training, and if you’re lucky enough to have a flywheel rig in your gym, you can ...

A new fitness centre in north Shropshire could be crowned water leisure venue of the year after being shortlisted for a nationwide award.

We all have fight or flight ingrained in us. At The Pack, we can train both of those instinctual, primordial emotions,” ...