A naturopathic doctor shares the key lifestyle changes he suggested to a 24-year-old patient who reversed early-stage fatty liver disease.

Eggs have long held the crown as the go-to protein breakfast powerhouse, but recently dietitians have been whispering about ...

Discover eight protein-rich foods beyond the usual suspects that are essential for various bodily functions. From complete ...

These gut-healthy breakfast recipes have at least 15 grams of protein in every serving, and take no more than 10 minutes to ...

Bundle x Joy, the Latina-founded pet lifestyle brand, is making its allergy- and gut-friendly dog food more accessible than ...

Skipping eggs doesn’t mean missing out on protein, as there are plenty of options like lentils, tofu, soy, and quinoa to help ...

Fuel your strength this World Vegan Day 2025 with 10 incredible vegan proteins known to increase energy, muscle growth, and holistic health.

The morning meal sets the tone for the rest of the day. Yet, many common breakfast favourites are loaded with butter, sugar, or oil and may silently upset the gut and increase the risk of diseases ...

In addition to protein, seafood contains vitamin B12, vitamin D, selenium, and omega-3 fatty acids. 8 The Dietary Guidelines for Americans recommend that adults eat at least 8 ounces (2 palm-sized ...

Murray’s Pizza & Wine, 9655 Katy Freeway, opens October 24 in Memorial, right next to a newly-opened location of Leaf & Grain, its sister restaurant. Both concepts come from founder Deets Hoffman, who ...

Whole grains such as farro and barley are often skipped in favor of rice or pasta. They provide fiber, magnesium, and other nutrients important for heart and digestive health. Add farro to soups or ...