If you’ve been to the Auburn YMCA-WEIU lately, you’ve likely noticed something different — a new sense of energy, a cleaner ...

VR fitness is fun, flashy, and futuristic, yet trainers and experts say real movement, real form, and real connection still ...

Planet Fitness donated thousands of dollars' worth of equipment to the Easton Police Department. "When we're our best, we're ...

Erica and Matson Tanner are still reeling after the Provo Recreation Center abruptly dropped their Dirtylicious Dance Fitness classes — an eviction that documents obtained by The Salt Lake Tribune now ...

Provo • Dirtylicious Dance Fitness is a Provo-based company that hosts dance fitness classes at gyms across Utah and in other states. Its choreography is intentionally on the sexier side, often ...

From crazy planks to 100-rep burnout sessions, I took on the internet’s wildest TikTok fitness challenges to see if they ...