Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Whether it’s baking cookies, playing games, crafting ornaments or giving back to the community, experiences are more than ...

"What are you going to do with all that free time?" Actual and soon-to-be retirees know the question well. When you're ready ...

From snowy play and marine worlds to high-octane thrills and peaceful park walks, here’s how to spend your day in this ...

Maintaining core strength and stability is important for wheelchair users. Routine core work may help promote trunk stability, reduce pain, and increase mobility. Your core is the cylinder of muscles ...

Auburn dismissed senior running back Damari Alston, coach Hugh Freeze announced on Monday. Alston was named a team captain prior to the season, but he had missed to games with a shoulder injury. Asked ...

Medicare Advantage, the private-plan alternative to traditional Medicare, may finally see a hiccup in its blistering subscriber growth. Enrollment in Medicare Advantage is projected to be 34 million ...

Oct 8, 2025 Oct 8, 2025 Updated Oct 8, 2025 Hey Seniors! Looking to get out of the house and have some fun? Join us for a day full of community, learning, and connection at The Daily Times’ Grand ...

Learn simple senior exercises designed to maintain daily vitality and mobility. These gentle movements focus on strength, balance, and flexibility for older adults. Stay active and independent with ...