For those with high blood pressure, understanding salt's impact is crucial. Natural salts like sea salt or Himalayan pink ...

High blood pressure, or hypertension, is one of the most common lifestyle diseases, and it affects millions of people worldwide. According to the World Health Organisation (WHO), "An estimated 1.4 ...

A nutritionist shares the highest-protein fast-food picks—and smarter swaps—to help you hit your goals without blowing ...

Hypertension, a silent killer affecting millions, poses significant risks for cardiovascular disease, kidneys and stroke.

“The grilled chicken sandwich is one of the best choices on a fast food menu because the chicken is grilled and not ...

Nearly half of American adults struggle with high blood pressure, but a breakthrough study suggests the solution isn't ...

Here’s everything worth knowing about potassium, plus the high-potassium foods worth prioritising in your diet.

Find the healthiest lunch meats by comparing sodium, saturated fat, and preservatives. Learn which cold cuts are better for your sandwiches.

Medically reviewed by Kierra Brown, RD You can limit your sodium intake to prevent high blood pressure and related complications.Avoiding foods high in saturated and trans fats supports healthy ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

Wondering what is pickle juice? This unique and tangy juice concoction is gaining popularity among athletes for its hydration ...

Nissin Foods, the Japanese giant that brought the world instant ramen, is testing a new kind of noodle in Los Angeles. It’s ...