Further analysis showed that women were able to lower their heart risk with smaller amounts of exercise than men were. To ...

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens ...

Dr. Peter Attia says longevity is about living longer and improving your quality of life — and intense exercise is part of ...

Aerobic fitness is a good predictor of heart health and longevity. So, how often should you exercise? And for how long to get ...

Countless ads might lead you to believe you need immunity-strengthening supplements; immunologists swear by something else.

NOT FOR DISTRIBUTION TO U.S. NEWS WIRE SERVICES OR FOR DISSEMINATION IN THE UNITED STATES TORONTO, ONTARIO / ACCESS Newswire / October 17, 2025 / Highlander Silver Corp. (TSX:HSLV) ("Highlander" or ...

Consistency beats intensity. Commit to 30 minutes of brisk activity most days of the week, dedicate two sessions to strength, ...

If you've ever thought about gut support, you're not alone. In fact, nearly 75% of U.S. adults experience digestive ...