The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

Aging brings changes, but it doesn’t mean you have to slow down or stop doing the things you love. For many people over 70, being able to handle daily tasks on your own is a point of pride and a sign ...

Looking for household things you can sell for cash? From old electronics to forgotten kitchen items, here's how to turn ...

It is important to take care of your mental health as you age. One of the best ways to do that is to boost your confidence ...

Five simple daily moves to build strength, balance, and mobility after 50. See how to progress and avoid common mistakes.

Over 50? Try 5 standing moves that build strength, raise your heart rate, and help reduce belly fat at home in minutes.

The Toronto Blue Jays are one win away from becoming 2025 World Series champions. Behind a record-setting Trey Yesavage start and back-to-back home runs to lead off the game, the Blue Jays took Game 5 ...