Welcome back to The Daily Aviation for a feature on the largest aircraft gunship in the world, the AC-130J Ghostrider. Voice, ...

A London-based heart surgeon shared five daily habits scientifically proven to boost longevity, emphasizing a blend of ...

Getting in more daily steps may help slow early brain changes linked to Alzheimer's disease, Mass General Brigham researchers ...

Doctors have revealed an easy way to try stave off dementia and Alzheimer's and there's a key target we should meet.

Save 40% on the Fitbit Versa 4 Smartwatch, now $119.95 on Amazon. Features built-in GPS, 24/7 heart rate tracking, 40+ ...

Stronger after 50 starts here. Try five daily dumbbell moves to build strength, improve balance, and help slow muscle loss.

A study from the University of Oregon found that immersing in hot water can help lower blood pressure and strengthen the immune system. Hot tubs and saunas are both known for easing sore muscles and ...

Walking 3,000 to 7,500 steps daily may slow cognitive decline in older adults with early Alzheimer's, reducing tau buildup ...

The 12-3-30 is a treadmill workout that's harder than it looks. Some people might prefer it to running, but it's no magic ...

A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent ...

Protein shakes help, but these five standing moves rebuild muscle after 50 by training legs, glutes, core, and balance.