If you like your curries hot, you may have accidentally stumbled across a weight-loss hack. A recent study found that spicing up your meals may help reduce calorie intake and support weight loss.

The science pros at The King of Random show a bottle hack that packs a powerful punch.

You most likely know the pain of buying a cartful of beautiful, vibrant produce with the best intentions of eating healthy, ...

The science pros at The King of Random show how to hydro dip anything with an easy DIY trick. Marine Colonel Who Resigned Because Of Trump Says Personnel Should Question 'Illegal Orders' Max Scherzer ...

The 'bikini body' is less about a specific size and more about health, confidence, and how you present yourself. Elizabeth Hurley’s photo secret is a powerful metaphor for wellness: smart strategy ...

For most healthy adults, the sweet spot is 3 to 4 cups (8-ounce servings) of filtered, low-additive coffee per day. By ...

Despite midday trips to fill up your water bottle in the office, fueling your superiority complex amongst your coworkers, ...

Dr Amir Khan, an NHS GP and ITV's resident doctor, has shared a nighttime activity that is backed by science, which he says ...

Gardening itself is a proven stress reliever and mood booster, according to research from the American Society for ...

India faces a severe sleep deprivation crisis, impacting millions daily. Even one night of poor sleep significantly affects ...

Improve your mood and manage anxiety. Most of us go through the day breathing without thinking about how we do it. It only gets our attention when something feels off, like when we’re short of breath, ...

The front sign of a Trader Joe's - Danilo Oliver/Getty Images Trader Joe's frozen aisle is probably the last place you would think of when you've got a sweet tooth. Amongst all those bags of frozen ...