Explore Seasonal Affective Disorder (SAD), its symptoms, and effective strategies to overcome the winter blues. Learn how to ...

As daylight fades, many experience fatigue or low mood—but for millions, these symptoms signal seasonal affective disorder (SAD), a serious form of depression.

Winters can often feel dark and gloomy because of the lack of sunlight and shorter days. However, that is not just a feeling; ...

Seasonal affective disorder is a type of depression that worsens through the winter and goes away with the arrival of spring.

Seasonal affective disorder (SAD) is a condition that heightens depressive symptoms during the fall and winter months, while the "winter blues" refers to a milder, temporary dip in mood.

As the clocks go back and the days grow shorter, many people across the UK begin to feel that familiar slump. The darker ...

A study in the British Journal of Psychiatry supports what some mothers' groups have known for a while - group singing helps with postnatal depression.

Don’t underestimate the invisible toll that motherhood takes on a woman. Postpartum depression affects nearly one in five ...

Seasonal shifts are more than a passing inconvenience, and can disrupt people’s energy, moods and daily routines ...

Many people feel a bit lower in mood or energy when days are shorter. SAD, however, involves a cluster of symptoms that ...

UVA Today talked to Melissa Gomes, an associate professor in the University of Virginia School of Nursing, for tips on how to ...