These slow cooker dinner recipes are high in fiber and feature ingredients that are rich in prebiotics and/or probiotics to ...

While it can also be found in fancier restaurants, it's often the small hole-in-the-wall spots that capture the true heart of a good bowl of ramen.

These high-fiber soup recipes can help your body fight inflammation with nutritious ingredients like legumes, leafy greens ...

Medically reviewed by Kayla Girgen, RD Comforting on a cold day, soup can also be nutritious. The vegetables, beans, broth, ...

A dietitian compares Greek and regular yogurt—protein, calcium, carbs, probiotics—and explains which one is the "healthier" ...

Protein is king in these healthy, RD-approved lunch options.

Inspired by steak au poivre, this chicken au poivre features crispy chicken thighs and a creamy Cognac–crème fraîche sauce ...

Dietitians emphasize that options like kimchi, oats, and even cooked-and-cooled potatoes provide probiotics or prebiotics ...

Indian cuisine's rich flavors often mean high fat content, but managing intake is achievable. Discover seven practical ...