Start your day with energizing workouts at Kite Beach. Join free yoga, spin, and more in a vibrant community setting.

Every dawn around 5am, it’s a familiar sight at Alpha Fit Gym in Thindigua: 50-year-old Richard Agufana pedalling steadily on a Merach cross-trainer. His mornings begin slowly and deliberately, ...

VASA Fitness, one of the largest high-value, low-price operators of fitness clubs in the U.S., announced the grand opening of ...

With his rematch with Conor Benn two weeks away, Men’s Fitness caught up with Chris Eubank Jr at his training camp to get a ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

Short on time but want results? This high-intensity home workout will get your body moving, torch calories, and leave you ...

Aliskerov now has back-to-back wins after a first-round knockout loss to ex-middleweight champ Robert Whittaker in a main ...

Cardio Diagnostics today announced they are partnering with YMCA of East Tennessee to launch a customized program exclusively ...