Heading into COP30, where tropical forests are set to be a central theme, it seemed worth looking today’s trajectories a ...

Nuts are the ultimate healthy snack—portable, satisfying, and packed with beneficial fats. Yet, many people avoid them, ...

Cashews are generally considered a healthy nut because they’re rich in nutrients that provide numerous health benefits. Here's what you need to know.

Apart from magnesium, nuts and seeds pack other important nutrients like zinc, selenium, and even vitamin E. While most nuts ...