New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

From sensory gyms to smart stackers, these toys help little ones explore, learn and play their way through every milestone.

Researchers discovered that altering the body’s natural rhythm can help protect the brain from Alzheimer’s damage. By turning off a circadian protein in mice, they raised NAD+ levels and reduced ...

Studies show that spending time on the links offers real benefits for cardiovascular health, cognition, and lifespan. “The ...

For decades, Julianne Moore has captivated audiences with her stunning intelligence and emotional depth. Now, the Oscar-winning actress is revealing the surprisingly simple, yet scientifically ...

It's a generally accepted fact now that exercise is good not just for our body but our brain too. But, for most of us, most days, there's just too much on the plate to engage in hour-long workouts.

Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.

Although this may feel like a universal experience, it is not something everyone feels in the same way. This physiological response, known as frisson, is surprisingly rare and uniquely tied to the way ...

easy dance workout sale, Body Project Fun Low Impact Workout For Total Beginners Beginner, Music to walk on the treadmill top ...

If You're Feeling Bad, Tired or Stressed this Video is Perfect for You! We composed these Meditative Songs for Deep Relaxation with Autogenic Mental Training, Biofeedback & Memory Improvement. Let's ...

Abstract: Music creates powerful effects on human psychological conditions while it affects brain cognitive performance and brain functioning patterns. This research investigates the connection ...