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Study finds exercise rewires your brain for better self-control – how to apply it to your workouts
New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.
A: First, let’s define medicine: Merriam Webster says it’s a substance or preparation used to treat disease and Britannica ...
Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...
A new study found that just three weeks of regular exercise helped teens with ADHD feel calmer, more focused, and better able to handle life. A therapist explains how to integrate it into your teen's ...
ADHD isn't just a childhood condition. Psychiatrists Dr Kersi Chavda and Dr Fabian Almeida explain how adult ADHD often goes ...
A new study published in the Journal of Affective Disorders provides evidence that a brief but structured physical exercise ...
Many of the productivity recommendations that work for neurotypical people (people without ADHD) can feel like pulling teeth ...
It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this happens more than ...
He added: "Finally, number six, chronic gut symptoms. Many people with ADHD experience issues like bloating, pain, ...
A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain networks affecting learning and memory. The study found 10 weeks' use of the ...
Time—or the lack of it—could be a missing link in dementia prevention, according to a new paper from UNSW Sydney's Center for Healthy Brain Aging (CHeBA). Lead author and social determinants of health ...
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