Walking 3,000 to 7,500 steps daily may slow cognitive decline in older adults with early Alzheimer's, reducing tau buildup ...

Other recent studies have made this connection between exercise and better cognitive health, and those results suggest that ...

New research finds that a certain workout plan may make you less impulsive. Experts explain how it works and what the ...

Alzheimer's-related cognitive decline could be slowed by taking as few as 3000 steps a day, possibly due to the effects of regular exercise on how clumps of toxic proteins accumulate in the brain ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

Increasing your steps by even a little bit may help slow down the progression of Alzheimer's disease among people at ...

A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease.

Discover science-backed methods to improve verbal fluency and protect your brain from cognitive decline with ...

Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...

Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...