Walking 3,000 to 7,500 steps daily may slow cognitive decline in older adults with early Alzheimer's, reducing tau buildup ...

Other recent studies have made this connection between exercise and better cognitive health, and those results suggest that ...

I’m delving into the interesting science on whether exercising or walking outdoors is even better for your brain. For me, I’d say the answer is a resounding yes The post Is exercising outdoors even ...

New research finds that a certain workout plan may make you less impulsive. Experts explain how it works and what the ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease.

"Lifestyle changes may slow the emergence of cognitive symptoms if we act early.” said neurologist Dr. Jasmeer Chhatwal.

Discover science-backed methods to improve verbal fluency and protect your brain from cognitive decline with ...

The University of Texas at Arlington is expanding its research on brain health, focusing on how people navigate their ...

Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...

Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...