Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...

Exercise may protect the brain from the mood effects of high-fat, high-sugar diets, linking movement to mental resilience.

Military veterans who develop epilepsy following a traumatic brain injury might be more likely to die earlier than others ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...

A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...

A world-first study has revealed that “training your brain” could be just as important as training your body when it comes to ...

Aging affects everyone, and one of its biggest impacts is on the brain. As we grow older, our memory, focus, and attention ...

Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

Changes in the optic disc can predict who will develop blind spots in their vision or lose sharpness of vision from ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...

Learn how physical activity can counteract depression-like effects from unhealthy eating, thanks to gut-brain signaling.