Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...
Exercise may protect the brain from the mood effects of high-fat, high-sugar diets, linking movement to mental resilience.
Military veterans who develop epilepsy following a traumatic brain injury might be more likely to die earlier than others ...
Online brain-training games can improve memory in older people, a new study has revealed. Researchers at McGill University ...
A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...
A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...
A world-first study has revealed that “training your brain” could be just as important as training your body when it comes to ...
ScienceAlert on MSN
Brain-Training App 'Reverses 10 Years' of Decline in a Key Brain System
In a rigorous, double-blinded controlled trial, 82 healthy adults over the age of 65 were randomly assigned to play either ...
Changes in the optic disc can predict who will develop blind spots in their vision or lose sharpness of vision from ...
Exercising after studying can boost memory retention and learning. Dr Kunal Sood explains how timing and brain chemistry make post-study workouts effective.
Exercise makes us happier, fitter, stronger and more energetic. But while many people still don’t reach the minimum ...
Heart disease and stroke develop silently, driven by high blood pressure, diabetes, and cholesterol. These 'silent architects ...
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