As a matter of fact, studies have shown that human beings use two strategies to figure out and anticipate the conduct of ...

Psychologists believe that joy doesn't always come from big achievements or wealth but from small, consistent habits that support mental well-being. Studies show that practising gratitude, staying ...

Summary: New research shows that people tend to prefer simple explanations even when complex ones are more accurate. The study found that individuals focus mainly on visible or known causes while ...

Research shows that when we speak about “making time" and not about “having time," we feel more in control and more motivated ...

From a perspective of Zen practice, there’s good reason for this. Those “being” moments are really the only moments when I’m ...