According to Ambrazia Sublett, M.S., RDN, LD, “The Market Salad is a great choice because it’s a burst of colors with green ...

Convenient protein-fortified foods like bars and shakes are fine until ultra-processed protein starts replacing actual meals and useful carbs ...

Protein Bar's double-digit sales growth and rising franchise interest comes as the protein craze drives new demand for its ...

When it comes to accessibility, the resort has golf carts to shuttle visitors around the island. As for the rooms, a ...

For vegetarians, travel often comes with a side of quiet anxiety, menus to decode, broths to dodge, and the eternal question of whether something has egg. But in some corners of the world, plants take ...

A NURSERY group has launched new seasonal menus to encourage healthy eating in young children. Partou, which operates settings across Yorkshire including three in Bradford, has introduced autumn and ...

Worcester Royal Day Nursery and Pre-school unveils new autumn and winter menus with nutritionist Laura Matthews, in line with the latest ...

In addition to coffee snobs and social media influencers, the drink draws in fitness enthusiasts for health benefits ranging ...

Alaska is known for its abundance of fresh salmon, so it should come as no surprise that salmon finds its way into every part ...

Sport dietitian and marathon runner Natalie Rizzo, MS, RD, who has trained and educated thousands of athletes, collaborated ...

According to these guidelines, a well-planned 1,200-calorie diet can contain a range of 135 to 195 grams (g) of carbs, 27 to ...

Exercise may protect the brain from the mood effects of high-fat, high-sugar diets, linking movement to mental resilience.