Since starting her jiu-jitsu practice at the end of 2021, Gisele Bündchen feels like she's grown into the "best version" of herself. "I became really interested in the philosophy [behind practicing ...

Bearclan Jiu-Jitsu Academy in Maine fosters a welcoming space for women, led by owner and instructor Dustin, alongside his wife, Savannah. The academy emphasizes Brazilian Jiu-Jitsu (BJJ) as a ...

In “The Level Up,” changemakers in the fitness and wellness industries tell us how they’re making an impact in their communities, from pushing for inclusivity to promoting body acceptance and so much ...

Homer Police Department officers demonstrate how to escape being held down by an attacker. (Hope McKenney/KBBI) Content note: This story contains references to sexual assault and domestic violence.

The UAE Jiu-Jitsu National Team made a superb start at the Jiu-Jitsu World Championship in Bangkok, as the country’s women athletes claimed three medals on the opening day against some of the sport’s ...